This week's class was a bit different in that Sandra was cooking wintry foods, not the summer foods I experienced in Tuscany in June. She made braised pork shoulder -- called stinko in Italian, if you can believe that -- that fell off the bone. For dessert there was a light olive oil cake with orange zest.
|Braised pork shoulder with broccoli rabe and polenta|
|Orange zest and olive oil cake|
But before this she made soup, a hearty white bean, which I made a few days after. It's perfect for a cold winter night, and incredibly easy to make. I will write about the method I used, which was a bit easier than hers in that I used canned beans -- perfectly good and much easier for the busy cook.
Cannellini Bean Soup with Crutons
2 cans of white beans, with their juice
4 tablespoons olive oil
Panchetta, lardo or a piece of prosciutto rind (which you can get from a good meat store or deli)
1 large red onion
2 carrots, diced
1 celery stalk, diced
3 cloves garlic
1 cup canned tomatoes, with their juice and crushed by hand
4 leaves of fresh sage
1 cup croutons, fried in a bit of olive oil
Fresh nutmeg (optional)
- Pour the olive oil into a pot and add the carrots, onion, celery, garlic, rosemary and panchetta. This is your soffritto, your base. Add the soffritto to the oil when the oil is cold, not hot; you're not sauteing, you're building a base for the soup. Cook until the vegetables are soft, about 15 minutes or so, stirring frequently.
- When the soffritto is done, add the tomatoes, beans and sage and cook for another 10 minutes.
- Transfer the soup into a glass bowl and puree it with an immersion blender. (If you don't have one, use a stand-up blender but puree it in small batches -- hot soup expands and will, literally, explode all over if there's too much liquid in the blender). You can puree the soup as much or as little as you like. I enjoy a few pieces of whole beans in the soup.
- Transfer back into the pot and add enough water to make the soup hearty -- about a cup or so, adding slowly. Make sure the liquid you introduce is hot; adding cold water will slow the cooking process.
- Bring to a boil and season with salt, pepper and freshly grated nutmeg. Serve with croutons and a drizzle of extra virgin olive oil.
|White bean soup|
What I love most about this soup is the sweet and unexpected flavor of the tomatoes. This is easy to make and really delicious. Serve with a pinot grigio or another dry white wine...delish!
My history geek moment: Beans are some of the oldest cultivated plants in the world, and some of the most important. When ancient Egyptians buried their dead, they would sometimes add beans to the treasures left for them to take to the next world.